Don't stay thirsty my friends! Now that the summer is hot and here, please make sure when you're exercising you drink enough water to keep hydrated. Water does account for about 60% of your body weight after all. The golden rule is supposed to be eight cups of water...
OFSAA Track and Field took place in Toronto June 4th to 6th at the University of Toronto's Varsity Stadium with numerous OFSAA records falling. * If you're looking for photos please visit - First N' Goal Productions For full results from OFSAA Track & Field...
OFSAA Soccer Championships 2015 OFSAA Boys' A Soccer June 4-6, North Bay Gold - Holy Cross HS, WOSSAA (W 6-1) Silver - Guido de Bres CHS, SOSSA Bronze - Port Hope HS, COSSA (W 2-1) Antique Bronze - Heritage Christian, SOSSA Full results available HERE...
Details on the current state of physical activity for children and youth in Canada were released in the 2015 ParticipACTION Report Card . The Grade? A "D-" on overall physical activity levels. For the first time, the 2015 Report Card includes a position statement on...
OFSAA Baseball 2015 FINALS - London, ON. Wednesday, June 10th Follow @OFSAABaseball on Twitter Visit OFSAA Baseball website Gold - Notre Dame, GHAC (W 4-2) Silver - St. Anne's, SWOSSAA Bronze - Bishop Allen, TDCAA (W 6-3) Antique Bronze - St. Michael's, CISAA ...
OFSAA Girls' A/AA Rugby Championship June 1-3, Brampton/ Mississauga Gold - Trenton HS, COSSA (W 22-0) Silver - Barrie Central, GBSSA Bronze - Ashbury College, NCSSAA (W 25-7) Antique Bronze - La Salle SS, EOSSAA Full pool pay and playoff results available HERE...
A/AA Lacrosse Festival June 2-3, Aurora Gold - McKinnon Park, SOSSA (W 10-6) Silver - St. Andrew's, CISAA Bronze - Holy Cross, SOSSA (W 9-1) Antique Bronze - Holy Trinity, LOSSA Full pool play and playoff results available HERE AAA/AAAA Lacrosse Festival...
OFSAA Tennis 2015 https://www.ofsaa.on.ca/tennis High School Results High School Boys Singles: 1.Grant McPherson - St. Michael Catholic SS (WOSSAA) 8 to 3 2. Matt Kovacs - Catholic Central HS (WOSSAA) 3. Jonah Baryliuk - Monsignor Paul Dwyer CHS...
The 2015 Ontario Coaching Excellence Awards are being held this September 19th in Toronto and nominations are now open! Coaches will be honoured for their contributions to School Sport : The selection of recipients (1 Male and 1 Female teacher-coach) is...
OFSAA’s Character Athlete Award celebrates the efforts of the exceptional student-athletes in Ontario who best exemplify the characteristics that OFSAA is founded on. Nominations come to the OFSAA office detailing the exceptional character of student-athletes across...
