Sport Nutrition

Whether you coach first-time participants at the community sport level or national team athletes, proper nutrition is essential for overall good health and optimal athletic performance. Participants of all ages and at all levels of competition are affected by good nutrition. It’s not only about knowing what to eat — it’s also knowing when to eat, especially if you’re on the road with your athletes, or even with other coaches or parents.

Support Canadian Mental Health On OFSAA Day

Let’s spread the good vibes this week as hundreds of schools & thousands of students celebrate OFSAA Day across the province on Wednesday! “Have an OFSAA’m Day” tees, produced by Canuckstuff, will launch online on April 24th at The OFSAA SHOP. $5.00 of every...

75th Anniversary Luncheon Highlights Annual Meeting!

Two-time Canadian Olympian, and OFSAA Champion, Perdita Felicien, delivered a retrospective and inspiring keynote to an audience of 140 past and present OFSAA dignitaries on April 18th. Thank you to Perdita for sharing reflections that hit home with everyone - many of...

Annual Meeting & Anniversary Celebration Set To Go!

The OFSAA Annual Meeting will be held in Richmond Hill on April 18 and 19. Presidents, principals, OFSAA staff and representatives from all 18 associations will renew acquaintances in person and discuss school sport matters which make up the agenda. As we celebrate...

OFSAA and Marlow Partner Up

OFSAA is very pleased to announce a new partnership with Marlow. Need an introduction and some background on the company? Marlow is on a mission to revolutionize menstrual health. Starting with clean and comfortable period care, Marlow doubles up with fun and...

Deadline For OFSAA Student (Spring) Subsidy Nearing!

OFSAA is continuing to extend subsidies for students once again in the 2023-24 school year! April 28 is the spring sports deadline to submit an application for spring sports. Please learn more about the Student-Athlete Subsidy and apply HERE.